Wednesday, February 13, 2013

Black bean skillet

We love this delicious, easy vegetarian meal served over rice. And the next day it tastes even better!

Ingredients
1 tablespoon Vegetable Oil
2 cloves garlic
1/2 cup Onion (Diced)

1-1/2 cups Zucchini (sliced, quartered)
1/2 cup Green Bell Peppers (Diced)
1 can (15 oz) black beans (rinsed)
1 can (14.5 oz rotel (undrained)
1/2 cup water
1 1/2 cup Rice (Cooked)

1/2 cup cheddar cheese (Grated)

Sour Cream
Tortilla Chips

Directions
Heat oil in large skillet over medium heat. Add zucchini and bell pepper and onions. cook 5 minutes, stirring occasionally. Add beans, undrained tomatoes and water. Increase heat and bring to a boil.
Add rice; stir well. Cover; remove from heat and let stand 7 minutes or until liquid is absorbed. Sprinkle with cheese and eat with sour cream, chips, and a little hot sauce.